Mind, Body & Soul health check

Reboot your wellbeing

One-hour Zoom session

We all know that to feel good, we need to nourish all aspects of ourselves. But it’s easy to get out of whack.

What’s not so easy is knowing how to come back into balance.

Sometimes, we’re just too close to see what’s really going on. Sometimes we do know what we need, but we self-sabotage, or it feels too overwhelming.

I’m a trained shamanic healer, soul purpose guide and health coach.

In this one-hour session, we’ll work together so that you feel empowered to begin to optimise your energy, spiritual wellbeing and physical health.

Using a blend of intuitive guidance, practical health tips and my in-depth experience of holistic healing, we’ll look at things like:

•          Simple dietary changes to boost your energy

•          How to stop putting yourself last

•          Ways to deal with your critical voice(s), and get your mind on side

•          How to identify and deal with resistance that could be stopping you in your tracks

You’ll leave with three insights to help you move forward, as well as strategies that you can implement straight away.

How it works

1-hour Zoom session

Cost: £99

To book:

Click the link below to pay £95. Then I’ll get in touch to arrange a time that works.

About me

I’ve been on my own journey of healing from chronic trauma for over thirty years. In that time I’ve explored countless therapies, and learned so many ways to help myself find the wholeness I never felt I had. It’s always a journey. I look foward to walking with you for a short time on your journey of coming back to yourself.

I’m trained as an advanced Purpose Guide with Purpose Guides Institute, California. As part of the institute's staff, I mentor groups through an in-depth soul discovery process to help them discover their purpose. I also work one-to-one with people on The Call, my own soul discovery journey.

I’m a certified eco-shamanic practitioner, with training in both core shamanism and the Andean tradition. I undertook this training to build on the knowledge I absorbed during a year living in Peru, learning from indigenous people in the Amazon jungle and Sacred Valley.

 I am also a trained holistic health coach (Academy of Healing Nutrition), and am qualified to advise on dietary and lifestyle changes to nourish you on all levels.